Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help

Sore mouth, throat & gums

Your throat feels raw and irritated inside; you are scared to eat or drink as every sip or bite you take hurts. Hopefully, the following tips will help soothe your throat quickly & naturally:
Drink plenty of fluids like herb soups, juices & smoothies (using berries).
Increase your fluid intake (plain warm water)
Do not forget to gargle regularly with warm water and ½ tsp of salt. Do not gargle if you have nausea as well.
Try foods like cold cereal & milk, French toast, soy pancakes, well-cooked bland rice and dal or soft rice with slightly flavored buttermilk.
Snack on well-cooked sweet potato with honey, (helps to heal the soreness) or bread puddings, custard or flavored gelatins.
Do include a cup of yogurt in between meals or during meals to boost your body to fight better and flush out the toxins.
BEWARE! Do not include spicy foods, fizzy drinks and crispy foods like wafers, potato chips, cookies, biscuits & crackers till the soreness is gone.
Register Now to start using this Nutrition Tool OR Go to My Dashboard
Navigate Cancer Management Section

Health Solutions | In Depth Coverage provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail: