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Recipes For: Mid-morning snack

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Grilled Chicken And Mushroom Sandwich Grilled Chicken And Mushroom Sandwich

A wholesome option for the evening snack. The chicken ups the protein content whereas the mushroom loads your system with the powerhouse nutrient, Zinc!...

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Steamed Fish Dumplings Steamed Fish Dumplings

A healthy snack for just about anyone. Since the dumplings are steamed, they are low in calories. They are stuffed with fish which is an excellent source of lean protein and healthy fats.    Note: Each serving is 2 dumplingsCaution: Please note that the sodium content of this dish is high because of the sauces. Anyone on a sodium restricted diet must avoid adding these.  ...

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