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Category: Mexican Recipes

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Chicken Gazpacho Chicken Gazpacho

Gazpacho or liquid salad as it is often called is a healthy, filling and refreshing appetizer during hot summer days. It serves double duty by rehydrating your body and providing needed fiber.
This recipe is ideal for diabetics, hypertensive and hypercholesterolemic patients and people on weight reduction diets.

The olive oil which is added for flavor can be omitted from the recipe if required.


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Chicken Quesadillas Chicken Quesadillas

An entree which both children and adults will love. Make extra sauce for added flavor and serve with the quesadilla!A word of caution: For individuals aiming for weight loss, strict portion control is advised. Remember, this entree is not low fat, but 50% of the total fat in it is of the good kind....

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