Nutrition BUZZ: Obesity / Weight Loss
There is a strong link between the vibrancy of a food’s color & its health promoting benefits. So the next time you visit your local bazaar, go wild picking a ‘variety ‘ of colors and make a rainbow each time out of your selections.
Tags: Antioxidants, Cancer Diet & Nutrition, Cancer Prevention, Diabetes Prevention, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Vitamins & Supplements
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diabetes is a disease which is difficult to treat and cure. Several human and animal studies have shown promising results. The article talks about some of these.
Tags: Alcohol Abuse, Carbohydrates, Cholesterol, Chronic Lifestyle Diseases, Diabetes, Diabetes Management, Diabetes Prevention, Diet, Exercise and Yoga, Gestational Diabetes, Obesity / Weight Loss, Pre-Diabetes, Screening, Sedentary Lifestyle, Smoking, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes
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The importance of balancing insulin treatment with strict dietary monitoring cannot be underscored.
Tags: Diabetes, Diabetes Management, Diabetes Prevention, Eat Healthy, Gestational Diabetes, Obesity / Weight Loss, Pre-Diabetes, Screening, Smoking, Type 1 Diabetes - Juvenile Diabetes, Type 2 Diabetes - Insulin Dependent Diabetes, Water
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Learn more about gout and what causes it. What is Gout? Gout is a type of arthritis. It’s causes - high-purine diet, uric acid buildup. It's symptoms - pain, swelling and inflammation. Gout diagnosis and treatment - medication, reducing alcohol intake.
Tags: Alcohol Abuse, Diet, General health, Healthy Lifestyle, Men's Health, Obesity / Weight Loss, Renal Diseases, Water
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Learn more about gout and what causes it. What is Gout? gout arthritis causes (high-purine diet, uric acid), symptoms (pain, swelling, inflammation), diagnosis, and treatment (medication, reducing alcohol intake).
Tags: Alcohol Abuse, Antioxidants, Chronic Lifestyle Diseases, Diet, General health, Men's Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Renal Diseases, Seniors Health, Zinc
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The article elaborates the guidelines for the prevention of CVD in women based on the American Heart Association’s Effectiveness-Based Guidelines for the Prevention of Cardiovascular Disease in Women (2011)
Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Healthy Lifestyle, Heart Health, Hypertension, Obesity / Weight Loss, Women's Health
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Iodine deficiency - If fatigue is also accompanied by a type of lethargy or apathy, it may be due to a subclinical condition of a dip in the levels of the two thyroid hormones, T3 and T4 (Triodothyronine and Thyroxin) secreted by the thyroid gland.
Tags: Anemia, Diet, General health, Healthy Lifestyle, Iodine, Obesity / Weight Loss, Pregnancy / Lactation, Screening
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When it comes to Men’s longevity their lifestyle habits are negatively impacting their overall health
Tags: Alcohol Abuse, Antioxidants, Antioxidants - Anti Aging, Cholesterol, Chronic Lifestyle Diseases, Healthy Lifestyle, Heart Health, Hypertension, Men's Health, Nutrition, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Smoking
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Long hours spent in front of the TV result in a sedentary lifestyle which could lead to type 2 diabetes, cardiovascular disease and premature death.
Tags: Diet, Eat Healthy, Exercise and Yoga, Fibre, Fitness, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Men's Health, Metabolic Syndrome, Obesity / Weight Loss, Sedentary Lifestyle, Type 1 Diabetes - Juvenile Diabetes, Women's Health
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The importance of nutrition labeling cannot be stressed enough as it helps make the consumer more aware of the nutritional value of the food they are eating, thus helping them make healthier choices and prevent the onset of obesity, diabetes or cardiovascular diseases.
Tags: Anemia, Eat Healthy, Food Fads, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Mental Health, Nutrition, Nutrition Counseling, Nutritional Myths, Nutritional Supplements, Obesity / Weight Loss, Pre-Diabetes, Sodium, Vitamins & Supplements, Women's Health
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An article about the fundamentals and health benefits of yoga. Yoga is a practice that uses – Postures (asanas), breathing technique (pranayama) and meditation to relax & strengthen the inner body. Research has shown that yoga can help alleviate symptoms in people dealing with varying health issues such as back pain, chronic headaches, sleeplessness, obesity, neck aches, upset stomach, anxiety, depression and high blood pressure.
Tags: Exercise and Yoga, Fitness, Healthy Lifestyle, Heart Health, Men's Health, Obesity / Weight Loss, Sedentary Lifestyle, Seniors Health, Women's Health
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A study by Atkins Diet researchers revealed that unhealthy mid afternoon snacking is one of the primary reasons for a diet failing to produce desired results.
Tags: Diet, Eat Healthy, General health, Healthy Foods, Morbid Obesity, Obesity / Weight Loss, Sedentary Lifestyle
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The 2010 revised dietary guidelines were drawn to reverse life style related chronic health problems, by specifiying the optimum diet in terms of types of foods and their amounts along with a specific type and duration of physical activity.
Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diet, Eat Healthy, Healthy Lifestyle, Hypertension, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Screening, Sedentary Lifestyle
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Being active or exercising multiple times a day builds stronger bone cells and less fat cells than just vigorously exercising once a day thus encouraging moderate activity throughout the day.
Tags: Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Obesity / Weight Loss, Sedentary Lifestyle
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abdominal obesity, triglycerides, blood pressure, poor HDL, insulin resistance are risk factors of metabolic syndrome. This is based on the guidelines from the National Institute of Health. The main features of metabolic syndrome include insulin resistance, hypertension, cholesterol abnormalities and overweight or obesity.
Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diabetes, Diabetes Prevention, Exercise and Yoga, Health Hazards, Heart Health, Hypertension, Metabolic Syndrome, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Type 2 Diabetes - Insulin Dependent Diabetes
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Revised RDA for Vitamin D and Calcium - the article elaborates the recommendations of the 14 member expert committee convened by the Institute of Medicine, at the request of the United States and Canadian governments which examined data of nearly 1,000 publications to determine how much vitamin D and calcium people were getting, and how much was really required for optimal health. A Dutch study revealed that a deficiency of Vitamin D can be responsible for development of metabolic syndrome in the elderly.
Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Heart Health, Hypertension, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Seniors Health, Smoking
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This article talks about - If you are young and healthy and your annual report shows your total cholesterol to be above 200 - what are the causes for high cholesterol. Is it dangerous for your heart health? What should you eat tolower it.
Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Diabetes Management, Diabetes Prevention, Eat Healthy, Health Hazards, Heart Health, Men's Health, Obesity / Weight Loss, Smoking
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About Lactose Intolerance - Lactose, a milk sugar is not digested by certain people causing several health challenges that can be alleviated with planning a better nutrient rich diet with reduced consumption of milk and certain dairy products. Care must be taken to ensure Calcium and vitamin D levels are still maintained.
Tags: Allergies, Anemia, Children's Health, Diet, Eat Healthy, Gastritis, General health, Healthy Lifestyle, Nutrition, Nutritional Supplements, Obesity / Weight Loss
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Potatoes have always been eliminated from weight loss diets. A recent study revealed that inclusion of five to seven servings of potatoes a week can still lead to weight loss. The key is not elimination of potatoes from ones diet, but keeping a control on total number of calories consumed.
Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss
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Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com
Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements
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