Weight control | Managing Diabetes | Heart Disease
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Calories | Nutritional Value | Portion Sizes
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A global platform for participating dietitians to carry on a dialogue, raise critical
questions and debate on issues affecting their performance, ethical conduct and
patient health outcomes.
I am eating right and I have been instructed on an exercise regimen that fits my time schedule. I do not feel pressured. I am losing weight the sensible way and in no way do I feel deprived of any foods. I have added salmon to my diet, oat bran at br...[Read More]
Almonds (7-8 pcs) Calories 50
Very good source of vitamin E & manganese. Good source of magnesium.
Good for heart health, diabetics, overall health. Watch portion size.
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