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BMI & WHR | Physical Activity | Daily Energy Needs
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A global platform for participating dietitians to carry on a dialogue, raise critical
questions and debate on issues affecting their performance, ethical conduct and
patient health outcomes.
I stumbled upon this site when I was trying hard to shed my post pregnancy weight. I put into practice an exercise routine which I followed dedicatedly but I rea lize the results weren’t as promising. I knew I needed to monitor my food intake but die...[Read More]
Ms. Saroj Umesh Suvarna
Blueberries (50 berries) Calories 39
Very good source of vit C, K & manganese. Good source of dietary fiber.
Good as anti-carcinogenic, weight loss, overall health.
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