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Nutrition BUZZ: Men's Health

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

Metabolic Syndrome - its Causes, Risk Factors, Symptoms & Treatment.

abdominal obesity, triglycerides, blood pressure, poor HDL, insulin resistance are risk factors of metabolic syndrome. This is based on the guidelines from the National Institute of Health. The main features of metabolic syndrome include insulin resistance, hypertension, cholesterol abnormalities and overweight or obesity. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Diabetes, Diabetes Prevention, Exercise and Yoga, Health Hazards, Heart Health, Hypertension, Men's Health, Metabolic Syndrome, Morbid Obesity, Obesity / Weight Loss, Pre-Diabetes, Sedentary Lifestyle, Type 2 Diabetes - Insulin Dependent Diabetes, Water, Women's Health

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Balancing Your Diet - To Fight a Bulging Waistline!
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Parkinson's in Men - A Devastating Diagnosis

Parkinson's in Men - A Devastating Diagnosis

Did you know that men are more prone to suffer from Parkinson’s disease (PD) than women? 

Tags: Eat Healthy, General health, Healthy Foods, Men's Health

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Male Menopause

Male Menopause

Men and menopause? Impossible! 

Tags: General health, Men's Health

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Healthy Hair & Skin Five Nutrition Checkmarks

Healthy Hair & Skin Five Nutrition Checkmarks

Healthy hair and skin together are a reflection of your body’s overall health. Dull, pale skin, and lack lustre hair or excessive falling hair are usually caused by internal disturbances, imbalances or inadequate nutrition. So what is the best solution? 

Tags: Antioxidants, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Vitamins & Supplements, Women's Health

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Breast Cancer and Mammograms - How often? Latest Mammography Screening Guidelines

Breast Cancer and Mammograms - How often? Latest Mammography Screening Guidelines

Breast cancer- New Screening Guidelines 2009 - The new expert advice on breast cancer screening, says that most women should not start mammograms before age 50, and it’s best for the tests to come every two years. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Men's Health, Women's Health

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Dietary Intervention In Prostate Cancer - The Latest Facts

Dietary Intervention In Prostate Cancer - The Latest Facts

Prostate cancer is the most frequently diagnosed cancer in males; and in some aspects, appears to be a part of the natural aging process. 

Tags: Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Eat Healthy, Men's Health, Screening, Seniors Health

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Colorful Foods - Healthy Foods  -  The Nutrition Rainbow

Colorful Foods - Healthy Foods - The Nutrition Rainbow

There is a strong link between the vibrancy of a food’s color & its health promoting benefits. So the next time you visit your local bazaar, go wild picking a ‘variety ‘ of colors and make a rainbow each time out of your selections. 

Tags: Antioxidants, Cancer Diet & Nutrition, Cancer Prevention, Diabetes Prevention, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Vitamins & Supplements

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What Is Gout? (Understanding Gouts symptoms, causes and treatment)

What Is Gout? (Understanding Gouts symptoms, causes and treatment)

Learn more about gout and what causes it. What is Gout? Gout is a type of arthritis. It’s causes - high-purine diet, uric acid buildup. It's symptoms - pain, swelling and inflammation. Gout diagnosis and treatment - medication, reducing alcohol intake. 

Tags: Alcohol Abuse, Diet, General health, Healthy Lifestyle, Men's Health, Obesity / Weight Loss, Renal Diseases, Water

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How To Manage Your Gout? Altering your diet can go a long way!

How To Manage Your Gout? Altering your diet can go a long way!

Learn more about gout and what causes it. What is Gout? gout arthritis causes (high-purine diet, uric acid), symptoms (pain, swelling, inflammation), diagnosis, and treatment (medication, reducing alcohol intake). 

Tags: Alcohol Abuse, Antioxidants, Chronic Lifestyle Diseases, Diet, General health, Men's Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Renal Diseases, Seniors Health, Zinc

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Sodium, Potassium & Our Ticking Heart

Sodium, Potassium & Our Ticking Heart

A diet high in sodium and low in potassium increases the risk of death from heart disease and other causes, this according to a new CDC study whose findings revealed that a high sodium to potassium ratio is responsible for heart disease. 

Tags: Cardiovascular Disease, Diet, Fitness, Health Hazards, Healthy Lifestyle, Heart Health, Hypertension, Men's Health, Nutrition, Potassium, Renal Diseases, Sedentary Lifestyle, Seniors Health, Sodium, Ulcers

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And Now… Death By TV!

And Now… Death By TV!

Long hours spent in front of the TV result in a sedentary lifestyle which could lead to type 2 diabetes, cardiovascular disease and premature death. 

Tags: Diet, Eat Healthy, Exercise and Yoga, Fibre, Fitness, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Men's Health, Metabolic Syndrome, Obesity / Weight Loss, Sedentary Lifestyle, Type 1 Diabetes - Juvenile Diabetes, Women's Health

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What is Yoga? Understanding The Health Benefits of Yoga.

What is Yoga? Understanding The Health Benefits of Yoga.

An article about the fundamentals and health benefits of yoga. Yoga is a practice that uses – Postures (asanas), breathing technique (pranayama) and meditation to relax & strengthen the inner body. Research has shown that yoga can help alleviate symptoms in people dealing with varying health issues such as back pain, chronic headaches, sleeplessness, obesity, neck aches, upset stomach, anxiety, depression and high blood pressure. 

Tags: Exercise and Yoga, Fitness, Healthy Lifestyle, Heart Health, Men's Health, Obesity / Weight Loss, Sedentary Lifestyle, Seniors Health, Women's Health

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Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

Protein Enriched Sports Drinks – Muscle Performance Enabler or Unwanted Caloric Booster?

some sports enthusiasts ask - Since protein is what body muscles are essentially built with - wouldn’t it be more logical to include it in the sports drink and reap that extra benefit? The results vary with each aditional study that is conducted. 

Tags: Fitness, Food Fads, Healthy Foods, Men's Health, Nutrition, Nutritional Myths, Nutritional Supplements, Proteins, Sports Health, Vitamins & Supplements

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I Am Young & Healthy, Then Why Is My Total Cholesterol Above 200?

I Am Young & Healthy, Then Why Is My Total Cholesterol Above 200?

This article talks about - If you are young and healthy and your annual report shows your total cholesterol to be above 200 - what are the causes for high cholesterol. Is it dangerous for your heart health? What should you eat tolower it. 

Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Diabetes Management, Diabetes Prevention, Eat Healthy, Health Hazards, Heart Health, Men's Health, Obesity / Weight Loss, Smoking

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Potatoes Are Good For Weight Loss!  Research suggests a partnership in moderation works!

Potatoes Are Good For Weight Loss! Research suggests a partnership in moderation works!

Potatoes have always been eliminated from weight loss diets. A recent study revealed that inclusion of five to seven servings of potatoes a week can still lead to weight loss. The key is not elimination of potatoes from ones diet, but keeping a control on total number of calories consumed. 

Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss

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Are Soy Benefits and Nutritional Claims Hype or Facts?

Are Soy Benefits and Nutritional Claims Hype or Facts?

Soy protein has been considered as an outstanding substitute to meat, poultry, and other animal based products by health enthusiasts and vegetarians. The use of soy has escalated thanks to people wanting to lead healthier lifestyles. Are the claims sound, or is the discussion and debate still on. 

Tags: Anemia, Cholesterol, Diabetes, Diabetes Prevention, Diet, Eat Healthy, General health, Healthy Foods, Men's Health, Nutrition, Osteoporosis, Women's Health

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Nutrition & Diet For The Elderly With Dental Problems

Nutrition & Diet For The Elderly With Dental Problems

NutritionVista offers dietary and nutrition tips for elderly individuals facing dental problems / dentures/ painful gums. Elders must still concentrate on consuming diet that is nutrient rich, yet easy to chew and digest. 

Tags: Alzheimers & Nutrition, Anemia, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Oral Cancer, Seniors Health, Ulcers

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Lung & Oral Cancer: Prevention Through Nutrition Is Key.

Lung & Oral Cancer: Prevention Through Nutrition Is Key.

Did you know that increased consumption of fruits and vegetables reduces the risk for developing lung & oral cancer, even for those individuals who smoke? 

Tags: Cancer, Cancer Diet & Nutrition, Cancer Prevention, General health, Lung Cancer, Men's Health, Nutrition, Oral Cancer, Smoking

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