What is a diabetes diet based on?
| A diabetes diet plan is based on the individual's: |
- Height
- Weight
- Age
- Gender
- Physical activity
- Type of diabetes
- Personal and family medical history for other risk factors like high
blood pressure, and high cholesterol levels and triglycerides
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What you eat directly impacts your glucose levels. To prevent large swings in glucose
levels as well as to eat a nutrient rich diet, go for these Top 10 foods for diabetics.
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