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Category: Fruit Recipes

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Banana Pudding- chillingly healthy. Banana Pudding- chillingly healthy.

Its healthy and delicious!! Excellent source of vitamin C, potassium, vitamin A, protein & calcium. It's a  heart and diabetic friendly recipe....

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Sweet & Sour Island Chicken Sweet & Sour Island Chicken

A lighter version of the fried number, the sweet and tangy juices of the pineapple add a heady aroma to this dish.Enjoy with a small serving of wild rice.Remember portion control; eat a smaller serving and feel better knowing you've eaten fewer calories....

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Banana Pudding- chillingly healthy. Banana Pudding- chillingly healthy.
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Recipe of the Month

Grilled Chicken and Olive Salad
A wholesome salad prepared out of lean chicken protein, and beneficial fats from olives and olive oil. The herbs lend a special aroma to this healthy salad.

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