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Nutrition BUZZ: Children's Health

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercise During Pregnancy – Make Mommy & Baby Healthy!

Exercising during pregnancy has several positive benefits for both the baby and the mother. It helps make the delivery easier, recovery is faster and prevents the mom to be from gaining excessive weight, getting conditions such as gestational diabetes etc. 

Tags: Anemia, Children's Health, Eat Healthy, Exercise and Yoga, Folic Acid, General health, Nutritional Myths, Pregnancy / Lactation, Sedentary Lifestyle, Women's Health

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Ensuring a Healthy Pregnancy  - Tips on Diet, Exercise And Lifestyle Changes
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Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Addressing kid's health - kids who eat more fruits and vegetable, consume enough dairy and protein and are active 40-60 minutes daily are less likely to develop chronic preventive diseases such as diabetes and heart disease in adulthood. 

Tags: Children's Health, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Nutrition

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World Health Day 2012,  Make A Pledge This April 7th, 2012!
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When Children Snore! Is It Funny or Dangerous!

When Children Snore! Is It Funny or Dangerous!

It is common knowledge that an obese child is NOT a healthy child. But, did you know that if your child is obese, his extra pounds could put him at risk for sleep apnea, a serious, debilitating and potentially life-threatening sleep disorder? 

Tags: Children's Health, Obesity / Weight Loss

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The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

Iron Rich Foods are essential for iron deficiency anemia treatment. Foods rich in iron are a key element of treating children with iron deficiency anemia symptoms and women with anemia. 

Tags: Anemia, Cancer, Children's Health, Diet, Eat Healthy, Healthy Foods, Healthy Lifestyle, Iron, Nutrition, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health

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Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergy Updates 2011 - New Research Offers Hope For Relief?

Peanut Allergies - Updates 2011 - Research on peanut allergies and management of peanut allergies 

Tags: Allergies, Children's Health, Fats, Food Fads, General health, Health Hazards, Nutrition, Screening

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Can My Medication Spoil? YES, So Take Care of It As Instructed!

Can My Medication Spoil? YES, So Take Care of It As Instructed!

The conditions under which we store our medications is critical - If not stored properly, chemical changes may take place which may make the drug ineffective or even produce harmful by products. While we are careful to check the expiry dates of drugs, many of us ignore the storage instructions on the packs of medicines. 

Tags: Alzheimers & Nutrition, Cancer Diet & Nutrition, Children's Health, Diabetes Management, Drugs, General health, Health Hazards, Heart Health, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Vitamins & Supplements, Water, Women's Health

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Dietary Fiber – Adding Years to Life

Dietary Fiber – Adding Years to Life

High fiber diet helps in lowering the risk of CVD, Diabetes, high cholesterol, obesity and also some cancers. Now it has been found that it also helps in adding more years to a life of a person. 

Tags: Antioxidants - Anti Aging, Cancer Prevention, Children's Health, Diet, Fibre, Gastritis, General health, Healthy Foods, Heart Health, Nutrition

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Essential Carbohydrates - Misused and Misunderstood
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About Lactose Intolerance - Its Causes, Symptoms and Dietary Management

About Lactose Intolerance - Its Causes, Symptoms and Dietary Management

About Lactose Intolerance - Lactose, a milk sugar is not digested by certain people causing several health challenges that can be alleviated with planning a better nutrient rich diet with reduced consumption of milk and certain dairy products. Care must be taken to ensure Calcium and vitamin D levels are still maintained. 

Tags: Allergies, Anemia, Children's Health, Diet, Eat Healthy, Gastritis, General health, Healthy Lifestyle, Nutrition, Nutritional Supplements, Obesity / Weight Loss

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7 Hygiene Tips That Provide Better Protection From The H1N1 Virus or The Seasonal Flu.

7 Hygiene Tips That Provide Better Protection From The H1N1 Virus or The Seasonal Flu.

Sometimes we forget that the H1N1 flu virus is still lurking around. Simple common sense tips can help protect you and your children. 

Tags: Children's Health, General health, Health Hazards

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Excess Folic acid Supplementation May Not Protect Heart as Previously Thought!
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Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

Dengue Haemorrhagic Fever (DHF) During Monsoons - Tips for Treatment, Nutrition & Diet

NutritionVista offers some dietary tips on managing your diet, nutrition, symptoms and fever when you have dengue or Dengue Haemorrhagic Fever 

Tags: Anemia, Children's Health, Diet, General health, Health Hazards, Nutrition

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Organic Foods -  Are BENEFITS Hyped or Inadequate!

Organic Foods - Are BENEFITS Hyped or Inadequate!

Organic foods have become increasingly popular. But several facts about them as availability, cost, health benefits, labels and contribution to environment remain unanswered. The present article dwells on these issues. 

Tags: Cancer, Cancer Diet & Nutrition, Children's Health, Eat Healthy, Health Hazards, Healthy Foods, Nutrition, Nutritional Myths, Oral Cancer

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Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Protein Rich Foods - Building A Healthy Foundation – One Protein Brick At A Time

Childrens growth and development is dependent on a diet that meets daily recommended servings of protein 

Tags: Anemia, Children's Health, Healthy Foods, Nutrition, Proteins

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Are We Colorblind To The Hazards of Food Colorings/ Additives

Are We Colorblind To The Hazards of Food Colorings/ Additives

Colorful food has universal appeal. It’s why Red Jell-o is the most popular flavor and why people never buy an over ripe, brown banana? It’s all to do with color and how our mind assigns value to a food based on its color. 

Tags: Allergies, Children's Health, Drugs, Eat Healthy, General health, Healthy Foods, Nutrition

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Sodium An Essential Nutrient - Is A Low Salt / Sodium Diet Better For Health?

Sodium An Essential Nutrient - Is A Low Salt / Sodium Diet Better For Health?

The importance of sodium - learn more about recommended guidelines and the need for a low sodium diet. All foods contain sodium in varying degrees. It can be inherently present in trace amounts, or added in as a flavoring or a preservative. Let's look at where all this hidden salt /sodium in foods is coming from? 

Tags: Cardiovascular Disease, Children's Health, Diet, Eat Healthy, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Metabolic Syndrome, Nutrition, Nutritional Supplements, Obesity / Weight Loss, Renal Diseases, Screening, Sodium, Sports Health

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BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits. 

Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health

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