Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help
NutritionVista
NutritionVista

Nutrition BUZZ: Healthy Lifestyle

Fats - What’s Good For Your Heart Is Good For Your Brain

Fats - What’s Good For Your Heart Is Good For Your Brain

A new Brigham and Womens hospital study revealed that just like with heart diseases certain fats have a negative impact on cognitive health function as well. Saturated fats adversely affect cognitive health. 

Tags: Breast Cancer, Cancer Management, Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Eat Healthy, Fats, General health, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Nutrition Counseling, Obesity / Weight Loss, Sedentary Lifestyle, Women's Health

Rate it!
  • Currently 2.975 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Cardiovascular Disease Screening a Must For Young With Lifestyle Risks

Cardiovascular Disease Screening a Must For Young With Lifestyle Risks

Given the fact that life styles today are increasing the risk for CVD only half the young adult population take the effort to get screened and take precautions to avoid CVD & CVD related diseases. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Eat Healthy, Fitness, Health Hazards, Healthy Lifestyle, Heart Health, Screening, Sedentary Lifestyle, Smoking

Rate it!
  • Currently 3.088235 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Exercise May Reverse Cardiovascular Disease As Well as Prevent It

Exercise May Reverse Cardiovascular Disease As Well as Prevent It

A number of studies in Europe have shown that exercise has a more positive impact on strengthening heart muscle and reversing CVD. Exercises such as interval training, strength training etc are more effective than moderate continuous training however it should not lead to exertion. Broadly speaking CVD patients should exercise 3-4 times a week for at least 30 minutes but this should be customised for each individual. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Exercise and Yoga, Fitness, Healthy Lifestyle, Heart Health, Sedentary Lifestyle

Rate it!
  • Currently 4.25 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Cholesterol Updates on Prevention, Recommendations & Management
Rate it!
  • Currently 2.066667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Balancing Your Diet - To Fight a Bulging Waistline!
Rate it!
  • Currently 2.846154 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Backaches & Muscle Pain? Alter Your lifestyle!

Backaches & Muscle Pain? Alter Your lifestyle!

A healthy diet, correct posture and adequate exercise are necessary to avoid backaches and muscle pains. 

Tags: Calcium, Diet, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Obesity / Weight Loss, Phosphorous, Proteins

Rate it!
  • Currently 1 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Constipation – Do You Suffer from it?

Constipation – Do You Suffer from it?

A number of people suffer from constipation which is very bothersome, but if ignored can lead to more serious health challenges. 

Tags: Diet, Eat Healthy, Exercise and Yoga, Fibre, General health, Healthy Foods, Healthy Lifestyle, Sedentary Lifestyle, Smoking, Stress, Water

Rate it!
  • Currently 2.7 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development

Addressing kid's health - kids who eat more fruits and vegetable, consume enough dairy and protein and are active 40-60 minutes daily are less likely to develop chronic preventive diseases such as diabetes and heart disease in adulthood. 

Tags: Children's Health, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Nutrition

Rate it!
  • Currently 3.75 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Getting a Grip On Irritable Bowel Syndrome!

Getting a Grip On Irritable Bowel Syndrome!

Irritable bowel syndrome is probably the most common gut condition that affects one in ten people at some point in their life. 

Tags: Chronic Lifestyle Diseases, Eat Healthy, Fibre, General health, Healthy Lifestyle, Stress

Rate it!
  • Currently 2.25 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

World Health Day 2012,  Make A Pledge This April 7th, 2012!
Rate it!
  • Currently 3.166667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Are You A Member Of The Club, “There’s a Hole In My Wallet."

Are You A Member Of The Club, “There’s a Hole In My Wallet."

Does the hole in your wallet seem to be getting bigger lately? Does shopping for groceries make your palms sweat due to a seriously empty money holder? 

Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition

Rate it!
  • Currently 4.333333 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Healthy Hair & Skin Five Nutrition Checkmarks

Healthy Hair & Skin Five Nutrition Checkmarks

Healthy hair and skin together are a reflection of your body’s overall health. Dull, pale skin, and lack lustre hair or excessive falling hair are usually caused by internal disturbances, imbalances or inadequate nutrition. So what is the best solution? 

Tags: Antioxidants, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Vitamins & Supplements, Women's Health

Rate it!
  • Currently 1.75 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

Iron Rich Foods are essential for iron deficiency anemia treatment. Foods rich in iron are a key element of treating children with iron deficiency anemia symptoms and women with anemia. 

Tags: Anemia, Cancer, Children's Health, Diet, Eat Healthy, Healthy Foods, Healthy Lifestyle, Iron, Nutrition, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health

Rate it!
  • Currently 3.096774 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of water, the importance of drinking enough water daily - Find out how much water you need to drink to remain healthy and prevent dehydration. 

Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Obesity / Weight Loss, Water

Rate it!
  • Currently 3.033333 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Yoga For The Digestive System

Yoga For The Digestive System

Can yoga help with digestion and digestive disorders? Benefits of yoga for the efficient digestion and assimilation of food and in treating constipation 

Tags: Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Stress

Rate it!
  • Currently 2.666667 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Is economic independence leading to a spurt in lung cancer in Indian women?

Is economic independence leading to a spurt in lung cancer in Indian women?

Latest studies are now showing that the nicotine marketing drive has increased the strike rate for lung cancer in Indian women, this according to a report out on May 31, 2010 - World Tobacco Day. This year again W.H.O's (World Health Organisation) theme for the year is “Gender and tobacco with an emphasis on marketing to women”. This is to bring attention to the harmful results of tobacco marketing to women and girls as a considerable increase in smokers among literate women, especially young college girls and BPO workers has been observed. 

Tags: Cancer, Cancer Management, Cancer Prevention, Dietitians, Healthy Lifestyle, Lung Cancer, Nutrition, Nutrition Counseling, Smoking, Women's Health

Rate it!
  • Currently 2.8125 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Young? You're Still At Risk From Breast Cancer

Young? You're Still At Risk From Breast Cancer

The incidence of breast cancer is rising among young women, especially in Asia. Most cases of breast cancer in young women are unfortunately diagnosed in the advanced stages, as younger women often ignore the symptoms. NutritionVista offers tips on how to prevent breast cancer, how to conduct a breast self-examination at home, and how to eat healthier to reduce risks for developing breast cancer. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, General health, Healthy Lifestyle, Screening, Women's Health

Rate it!
  • Currently 3.5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Cancer Prevention - World Cancer Day 2012 - Dr. Sunil Jhangiani

Cancer Prevention - World Cancer Day 2012 - Dr. Sunil Jhangiani

Dr. Jhangiani discusses the importance of cancer prevention and asks - "Despite better technologies and health care access that have improved cancer survival rates, the numbers of newly diagnosed cancer cases continue to increase worldwide" 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Healthy Lifestyle, Lung Cancer, Oral Cancer, Screening

Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

Colorful Foods - Healthy Foods  -  The Nutrition Rainbow

Colorful Foods - Healthy Foods - The Nutrition Rainbow

There is a strong link between the vibrancy of a food’s color & its health promoting benefits. So the next time you visit your local bazaar, go wild picking a ‘variety ‘ of colors and make a rainbow each time out of your selections. 

Tags: Antioxidants, Cancer Diet & Nutrition, Cancer Prevention, Diabetes Prevention, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Vitamins & Supplements

Rate it!
  • Currently 3.571429 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

 

 

   Next Page
NutritionVista

Nutrition BUZZ Tags

This will be shown to users with no Flash or Javascript.
Speak Up!

Get a Health Check & Report In Under 1 Minute

CLINICAL Nutrition Packages

At Risk Prevention Program Health Risk Assessment & Prevention Program
One Month
Obesity | Cholesterol | Diabetes | CVD
Cholesterol Reduction Program Cholesterol Reduction Program
Three Month
Weight Loss | Cholesterol | Pre-diabetes | CVD
Glucose Stabilization | Obesity Reduction Program Glucose Stabilization | Obesity Reduction Program
Six Month
Pre-diabetes stabilization | Cholesterol reduction | Weight Loss | Cancer management
Intensive - Disease Management Program Intensive - Disease Management Program
One Year
Diabetes | Obesity | Cholesterol | CVD | Cancer Management
Sign Up Now View Details

Free Newsletter

Awareness leads to healthier lifestyles.
Sign up!

Free Newsletter

Library

For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

Read All Library Items

NutritionVista
NutritionVista

Health Solutions | In Depth Coverage

www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail:
NutritionVista
Speaker Up!

Any way - here's an opportunity to send in your topics - bright ideas - even your take on a subject - or even an article you've written and want published for feedback and commentary

If your topic is selected (topics are reviewed for copyright and thought process) it will get posted under your name and title. Please understand that not all submissions can be accepted.

Please note - Any article that has been submitted but not posted, will be respected and not used by the NutritionVista team for any other publication.

Submit your articles to SpeakUp@NutritionVista.com

Speak Up!
Contact Name*
Contact Email*
Topic Suggestions*