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One of the most common side effects of cancer treatment is the feeling of being completely wiped out. This side effect tends to be the worst at the beginning and at the end of a treatment cycle.
Tips that may help you feel less tired:
Get adequate rest and allow time during the day for rest periods.
Talk with your doctor about getting onto a gentle exercise program.
Eat a well-balanced diet and drink plenty of liquids.
Limit and space your activities during the day. Do not overwhelm yourself with too many commitments.
Do not hesitate to ask for help when you need it from family, friends and neighbors.
Get up slowly to help prevent dizziness after sitting or lying down.
Let your doctor know if you are having a disturbed sleep at night.
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Health Solutions | In Depth Coverage provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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