Role of Soy & Cancer in Women

Rate it!

Currently 2.875 /5 Stars.
1
2
3
4
5

7 comments View Comments Post a Comment

References:

Wang HX, Wei Z, Yong B X, Zhi XR, Jia RC, Qi D, Yu TG, Xiao O S. Soy food intake and risk of endometrial cancer among Chinese women in Shanghai: population based case-control study. British Medical Journal, 2004; 328: 1285-1288.
Nagata C. Factors to consider in the association between soy isoflavone intake and breast cancer risk. J Epidemiol, 2010; 20 (2):83-89.

By. Geetanjali Kelkar, MSc. PhD
Dietitian
NutritionVista.com

NutritionVista

User Comments

03 August, 2011 | Vijayalakshmi Iyengar | Reply

For some period now there has been widespread concern about the safety of soy food for women with breast cancer. Soy foods contain large amounts of isoflavones that are known to bind to estrogen receptors and have both estrogen-like and anti-estrogenic effects. Researchers assessed the effect of intake of soy isoflavones on 16,048 breast cancer survivors, who were diagnosed with cancer 13 months before the multi-institution collaborative study, the `After Breast Cancer Pooling Project.’ The results showed that "It may be beneficial for women to include soy food as part of a healthy diet, even if they have had breast cancer."

28 June, 2010 | Geetanjali | Reply

Dear Sonia
The proportion of wheat flour, soybeans and bengalgram is fine. Soybeans should be autoclaved or soaked and pressure cooked, and roasted or dried in sun and then ground before adding to wheat flour. This processing lowers the anti-nutritional components that inhibit absorption of nutrients and also prevents allergies in those who are prone to it. Soya granules, soy milk, or tofu are easier options to include soybeans in daily diet.

Geetanjali KelKar,PhD
Dietitian
Nutrition Vista

28 June, 2010 | Sonia | Reply

It is usually advised by dietitians to eat multigrain flour instead of just wheat flour. So I mix soy flour and bengal gram flour to wheat flour (1:1:3 respectively) to get a healthy mix of grains. Is it ok to continue with that?

I have read that processed form of soy like tofu or soy milk are better options as compared to just soy flour added to wheat flour but my family does not enjoy eating these form of soy much. Please help.

26 June, 2010 | Sangeetha Narayana Swamy | Reply

Soy is one of those wonder foods that contains protein of high biological value, its also high in fiber, unsaturated fatty acids, calcium and magnesium. Consuming about 25 grams of soy per day in the form of soy milk, soy yogurt, miso, tofu, tempeh does deliver some health benefits.

Regards,
Sangeetha Narayana Swamy,
Senior Dietitian,
NutritionVista.com

26 June, 2010 | Richa | Reply

I agree with Shakina, like every other food stuff, soy should also be taken in moderation as a part of healthy balanced diet. Excess of anything may be harmful. Also, processed soy has more health benefits as compared to unprocessed one.

26 June, 2010 | Geetanjali | Reply

Soy is a popular health food. Its common these days to add soybeans to the wheat flour that is used for making chapatti. But this method is not effective, since soybeans contain anti-nutritional factors like saponins, trypsin inhibitors that lower the benefits of soy. Consuming it in the processed form as soy milk, tofu lowers the anti-nutritional components and improves the bioavailbility of soy proteins.

Geetanjali Kelkar
Dietitian
Nutriiton Vista

25 June, 2010 | Shakina | Reply

I personally think that by taking a small amount of soy that is processed well, including fermentation like what is seen in Oriental diets, will positively benefit without any causing ill effects as seen in the West, where Soy is eaten in many forms and in excess. Moderation is th ekeyto everything.

Post Comments

Contact Name:

E-mail:

(Will show your Gravatar icon)

Comments:

Notify me when new comments are added

User Rules

Dear User,

This is to inform you that this part of the site is moderated, and your comments will be published after the approval of the moderators. Your text comments can be modified or deleted at any time. All comments that are posted are moderated by paid employees to ensure appropriate behavior and monitor and prevent abuse and disrespect of users and readers. The moderators also ensure that all questions asked are forwarded to and responded by employees in a timely manner and by the appropriate and qualified employees. The moderators are the dietitians listed under "The NV Dietetic Team"

All users are by default considered as non medical professionals, unless explicitly stated. If you are a health professional giving medical information as a platform user, please list your status as a medical professional so as to be clearly identified.

Please note - We recommend you not include any personal data and will remove all advertising for a site or product.

All platform users and moderators must behave at all times with respect and honesty. If comments are inappropriate moderators may intervene and if a platform users is banned they will be warned or notified before being banned.

Please note regarding response time - The moderator’s is notified automatically with details the instant a comment is posted.

'The information provided on the NutritionVista.com website is designed to complement, not replace, the relationship between a patient and his/her own physician.' The minimum age for the use or participation in these platforms is 18 years of age and is strictly adhered to. By posting a comment all users of this platform undertake to disseminate only information that is true and correct in light of their knowledge.

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Healthy Foods, Iron, Lung Cancer, Nutrition, Oral Cancer, Women's Health

© 2007 - 2024 NutritionVista.com. All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. All articles and content written by the Nutritionvista.com team for NutritionVista.com are the sole property of J.L.S Healthcare Pvt. Ltd. Content may not be copied without express permission to do so. If you want to link back to an article, please ensure a working link to the article title is used and is functioning at all times.