Please Pass Me the Salt, Pepper & Statin Shakers!

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The question again is do two negatives cancel each other- The side effects of Junk food Vs side effects of taking a statin pill. To understand this, they studied the reduction of the relative risks- from a meta-analysis of seven primary prevention statin trials and compared it to the potential risk of CVD, due to the amount of total fat and trans fat of the meal.

The meal in question was a Quarter pounder, which contained 19 g of total fat and 1 g of tran’s fat, or a Quarter pounder with cheese and a small milksh ake that contained 36 g of total fat and 2.5 g of tran’s fat.

Except for the audacious nature of the study, what evolved was that a myocardial infarction could be lowered as also other potential ill effects of saturated fats of the meal as against statin therapy with consequent lowering of LDL and CVD risk. It was found that 1 tablet of STATIN could offset the ill effects of the cheeseburger and milk shake meal.

The researchers were candid about the fact that people thought little of indulging in activities such as unhealthy eating (high fat, high sodium) total sedentary behavior or heavy drinking without consulting a doctor as against taking a statin for basic prevention (which is currently an OTC drug for lower doses but at higher amounts need a doctors prescription)

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User Comments

31 August, 2010 | Radha | Reply

Is there a regulatory body that does regular checks on these outlets to see if they are using fresh oils for cooking the fries and patties especially in a country like India. Also i do not see them mentioning the calorie for each of the product they prepare. Isn't it mandatory to do so?

01 September, 2010 | Poonam Vaswani | Reply

Hello Radha,
You've raised a very valid point here. The food inspectors of the FDA are responsible for picking up samples from food vendors for qualty checking. As far as nutritional labelling is concerned,it is mandatory only for packaged foods to provide the nutritional details.

30 August, 2010 | Sandhya | Reply

Excellent article

25 August, 2010 | Sripriya Ravi | Reply

Where do we stop? Next we would have anti-obesity drugs on the table and probably even an on call gastroplasty done?

31 August, 2010 | Vijayalakshmi | Reply

Hi Sripriya, I agree with you that there seems to be no stopping some people. I guess there is a disconnect while eating. Well we believe that if we keep writing more and more, baring the health problems time and again, some where it will help some one. Would you agree?
Be with us and help project problems due to unhealthy choices ,we will make dents for the better.

25 August, 2010 | Anjali K | Reply

You said it.
New Age Self Help Spice Shakers.
Coming soon to a McDonalds near you!(Sprinkle on food as needed)
1 jar lowers LDL
1 jar lowers blood pressure
1 jar improves HDL
1 jar raises glucose
1 jar lowers glucose
1 jar prevents fat absorption
1 jar prevents acidity
1 jar adds iron
1 jar adds fiber

28 August, 2010 | Vijayalakshmi | Reply

Hi Anjali, very nicely put. Very likely we will resort to such measures if we continue indulging with abandon.On one hand I want to laugh out loud as it seems like a good joke but on the other I wince with fear. What a paradox!!

24 August, 2010 | Vijayalakshmi | Reply

I guess when people do not make wise choices doctors have to find alternatives to keep them healthy.There are more people who regret and less who take precautions .Ironical!

24 August, 2010 | Sangeetha Narayana Swamy | Reply

I feel instead of providing the statin shaker for the calorie, fat and sugar dense foods, people should practice the holistic approach of eating better, good physical activity and meditation that would help them to not only reduce their weight, lipid and glucose levels but also have a healthy mind. This approach would allow the person to indulge in an occasional treat of fries, burger or a milk shake.

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