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Nutrition BUZZ: Heart Health

Excess Folic acid Supplementation May Not Protect Heart as Previously Thought!
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Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium – An Essential Electrolyte That Sustains Life & Health

Potassium plays a critical role in the body’s cell metabolism - it acts as an elctrolyte & is essential for normal heart rhythm, bodies acid/base balance, glucose metabolism and normal growth. Potassium normal electrical activity of the heart, NutritionVista.com 

Tags: Cardiovascular Disease, Diabetes Prevention, Diet, Eat Healthy, Food Fads, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss, Potassium, Sedentary Lifestyle, Seniors Health, Sports Health, Type 1 Diabetes - Juvenile Diabetes, Vitamins & Supplements

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Please Pass Me the Salt, Pepper &  Statin Shakers!

Please Pass Me the Salt, Pepper & Statin Shakers!

Consciously and unconsciously people are binging on junk food high in Tran’s fat and sodium leading to CVD so the answer could be to sprinkle statin powder on the fries and burgers. 

Tags: Diet, Eat Healthy, Food Fads, Health Hazards, Heart Health, Nutrition, Nutritional Myths

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Calcium Supplementation Linked to Increased Risk For Myocardial Infarction
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Diabetes Treatment - Update on Avandia - Double Jeopardy!

Diabetes Treatment - Update on Avandia - Double Jeopardy!

A medicine for diabetes control could well lead to heart problems and death, so what was meant as a panacea for one health problem could well be the cause for another. 

Tags: Diabetes, Diabetes Management, Diabetes Prevention, Drugs, Healthy Lifestyle, Heart Health, Pre-Diabetes

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Beetroot Juice Reduces Blood Pressure

Beetroot Juice Reduces Blood Pressure

Why is the incidence of hypertension increasing worldwide? Why should people with hypertension worry when effective drug therapy is easily available? Are drug therapy's sustainable and the best solution to better long-term health? 

Tags: Antioxidants - Anti Aging, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Nutrition, Obesity / Weight Loss

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Soy Consumption And Cardiovascular Diseases - Are The Claims Warranted?

Soy Consumption And Cardiovascular Diseases - Are The Claims Warranted?

Cardiovascular diseases (CVD) are the leading cause of death globally. According to WHO statistics, by 2030, it is predicted that almost 23.6 million people may die from CVDs, mainly from heart disease and stroke. Diet especially soy consumption has received considerable attention as a CVD prevention strategy. 

Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Diet, Heart Health, Hypertension, Nutrition

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Sodium An Essential Nutrient - Is A Low Salt / Sodium Diet Better For Health?

Sodium An Essential Nutrient - Is A Low Salt / Sodium Diet Better For Health?

The importance of sodium - learn more about recommended guidelines and the need for a low sodium diet. All foods contain sodium in varying degrees. It can be inherently present in trace amounts, or added in as a flavoring or a preservative. Let's look at where all this hidden salt /sodium in foods is coming from? 

Tags: Cardiovascular Disease, Children's Health, Diet, Eat Healthy, Health Hazards, Healthy Foods, Healthy Lifestyle, Heart Health, Hypertension, Metabolic Syndrome, Nutrition, Nutritional Supplements, Obesity / Weight Loss, Renal Diseases, Screening, Sodium, Sports Health

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Sweeteners in Processed Foods & Beverages Raise Blood Lipid Levels

Sweeteners in Processed Foods & Beverages Raise Blood Lipid Levels

A recent study out in JAMA (Journal of The American Medical Association) says that there is a direct correlation between adults consuming added dietary sugars (caloric sweeteners used as ingredients in processed or prepared foods) and their blood lipid levels. 

Tags: Cardiovascular Disease, Cholesterol, Diet, Eat Healthy, Exercise and Yoga, Healthy Foods, Heart Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss

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Liver Fat Is More Dangerous Than Belly Fat

Liver Fat Is More Dangerous Than Belly Fat

Till recently it was always believed that visceral fat (belly fat) was responsible for cardiovascular diseases and diabetes. 

Tags: Cholesterol, Diabetes, Heart Health, Obesity / Weight Loss

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Men- It’s Time To Address Your Stress

Men- It’s Time To Address Your Stress

How many times do we convince ourselves that over stretching our brains with work, family life, financial issues as well as health concerns will not impact our long term health. 

Tags: Cardiovascular Disease, Chronic Lifestyle Diseases, Exercise and Yoga, Healthy Lifestyle, Heart Health, Hypertension, Men's Health, Mental Health, Sedentary Lifestyle, Sleep Deprivation, Smoking

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HDL & LDL Cholesterol - The Role Of Cholesterol Lowering Foods

HDL & LDL Cholesterol - The Role Of Cholesterol Lowering Foods

Understanding the benefits, addressing the hazards. 

Tags: Heart Health

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Atkin's Weight loss Diet Plan - A Continuing Burden To Today's Younger Hearts!

Atkin's Weight loss Diet Plan - A Continuing Burden To Today's Younger Hearts!

Latest studies indicate - Its high protein, high fat diet plan will negatively impact the long term heart health of our youth. 

Tags: Heart Health

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Love Handles... Can Your Heart ‘Handle’ Them?
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