Nutritional Tools |  Top 10 Foods |  Press Room |  Testimonials |  Newsletter |  Download Our Brochure |  Help

Alcohol Consumption & Aging – New Developments

Wednesday, August 18, 2010
Rate it!
  • Currently 5 /5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5


A drink a day keeps the heart doctor away! True or False?

Many people swear by the benefits of consuming “one drink per day.” The health benefits of moderate* alcohol consumption have been controversial but what is a well known fact is that heavy drinking puts one at high risk for several chronic diseases. *(The American Heart Association describes moderate alcohol consumption as 1 or 2 drinks per day for men and 1 drink per day for women.)

Recently, the National Institute of Health - Senior Health issued a warning for older adults on the health risks of alcohol consumption.



 Next Page

User Comments

14 September, 2010 | Santosh | Reply

Santosh In your opinion will just 1 drink a day help or harm especially for people like us who have always had and enjoyed a drink or two ?

23 August, 2010 | Krithika | Reply

Krithika My Dad is 73 years old and a widower. He drinks about 60 - 90 ml almost everyday. He is a hypertensive and also had stroke in the past. His food consumption has decreased off late and he is not ready to quit drinking. HE says that he is bored and no socializing as my brother has a transferable job. We are unable to help him in any way. Any suggestions.

02 September, 2010 | Poonam | Reply

Poonam Hello Krithika,
I can understand how you feel at this point of time. Many older adults do resort to excessive drinking because of loneliness, as is the case with your dad. Given his medical conditions it is rather dangerous for him to drink this much. Please insist that he go out for a walk to some park everyday - he will meet people of his age group and get to socialise, which will make him feel better. He can join a yoga class or even some religous group where he gets to meet more people. You will need to help him and even coax him into it if needed. All the best.

20 August, 2010 | Vijayalakshmi | Reply

Vijayalakshmi Sangeetha I can also add that many take it as they are lonely, in emotional pain, insecure or a whole lot of emotional causes. Many of the ex defence personnel who are used to drinking it continue as it is a habit.

20 August, 2010 | Sangeetha Narayana Swamy | Reply

Sangeetha Narayana Swamy It has been found that seniors use alcohol to lessen the pain associated with loss of physical capacity and relieve themselves from severe chronic pain. Also lack of good social network, living alone, to cope with personal problems make seniors resort to alcohol more.

18 August, 2010 | Vijayalakshmi | Reply

Vijayalakshmi A simple tip for the elderly people to ease the effect of even one drink alcohol. Hydrate! Hydrate! Hydrate! Staying well hydrated will counter the effect of excess alcohol circulation in the blood and prevent dehydration, the cause of the symptoms mentioned above. No amount of water is too much. It also helps if you eat complex carbs like whole wheat toast, cereal etc to absorb the alcohol.

 Post Comments

Contact Name:
(Will show your Gravatar icon)

User Rules

Tags: Alcohol Abuse, Alzheimers & Nutrition, Cardiovascular Disease, Chronic Lifestyle Diseases, Health Hazards, Healthy Lifestyle, Seniors Health


© 2007 - 2024 All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. All articles and content written by the team for are the sole property of J.L.S Healthcare Pvt. Ltd. Content may not be copied without express permission to do so. If you want to link back to an article, please ensure a working link to the article title is used and is functioning at all times.


Nutrition BUZZ Tags

This will be shown to users with no Flash or Javascript.
Speak Up!

Nutrition BUZZ

Read other Buzz posts

CLINICAL Nutrition Packages

At Risk Prevention Program Health Risk Assessment & Prevention Program
One Month
Obesity | Cholesterol | Diabetes | CVD
Cholesterol Reduction Program Cholesterol Reduction Program
Three Month
Weight Loss | Cholesterol | Pre-diabetes | CVD
Glucose Stabilization | Obesity Reduction Program Glucose Stabilization | Obesity Reduction Program
Six Month
Pre-diabetes stabilization | Cholesterol reduction | Weight Loss | Cancer management
Intensive - Disease Management Program Intensive - Disease Management Program
One Year
Diabetes | Obesity | Cholesterol | CVD | Cancer Management
Sign Up Now View Details

Free Newsletter

Awareness leads to healthier lifestyles.
Sign up!

Free Newsletter

Health Solutions | In Depth Coverage provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

RSS  Facebook  Twitter 

Suggestions / Feedback / Queries

Contact Name: E-mail:

Reply To Comment

Contact Name*
Contact Email*

(Will show your Gravatar icon)
Notify me when new comments are added
Speaker Up!

Any way - here's an opportunity to send in your topics - bright ideas - even your take on a subject - or even an article you've written and want published for feedback and commentary

If your topic is selected (topics are reviewed for copyright and thought process) it will get posted under your name and title. Please understand that not all submissions can be accepted.

Please note - Any article that has been submitted but not posted, will be respected and not used by the NutritionVista team for any other publication.

Submit your articles to

Speak Up!
Contact Name*
Contact Email*
Topic Suggestions*