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Nutrition BUZZ: Seniors Health

Alcohol Consumption & Aging – New Developments

Alcohol Consumption & Aging – New Developments

Recently, the National Institute of Health - Senior Health issued a warning for older adults on the health risks of alcohol consumption. The body reacts differently to alcohol as it ages, and because alcohol consumption can have undesirable consequences on the health of the elderly hence they must reduce their consumption with age. The health benefits of moderate* alcohol consumption have been controversial but what is a well known fact is that heavy drinking puts one at high risk for several chronic diseases. 

Tags: Alcohol Abuse, Alzheimers & Nutrition, Cardiovascular Disease, Chronic Lifestyle Diseases, Health Hazards, Healthy Lifestyle, Seniors Health

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Throbbing Migraines! Can Foods Trigger Them?

Throbbing Migraines! Can Foods Trigger Them?

A recent study, published by the International Headache Society has explored the association between migraines, antibodies and food allergens. The association between certain foods that trigger migraine is well recognized by patients as well as physicians 

Tags: Allergies, Diet, Eat Healthy, Hypertension, Mental Health, Seniors Health

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Calcium Supplementation Linked to Increased Risk For Myocardial Infarction
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Vitamin D Role in Athletes Body

Vitamin D Role in Athletes Body

Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D? 

Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health

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BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits. 

Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health

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