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Nutrition BUZZ: General health

Can Smoking And Alcohol Contribute To My Acidity And Heartburn Problems?

Can Smoking And Alcohol Contribute To My Acidity And Heartburn Problems?

After all the smoke has cleared and the beer mug has been emptied to its last drop, come the side effects which we normally don’t associate with these two lifestyle habits – acidity & heartburn. 

Tags: General health

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High Fat Diet Affects Energy Levels & Physical Performance

High Fat Diet Affects Energy Levels & Physical Performance

Consuming a high fat calorie diet, can make you, your muscles and brain … SLOW! 

Tags: General health

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Watch Out! The Monsoons Are Here!

Watch Out! The Monsoons Are Here!

And so are the bugs and the bacteria! 

Tags: General health

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Pill Popping – A Killer Lurking in the Shadows

Pill Popping – A Killer Lurking in the Shadows

Michael Jackson, the epitome of talent seems to have been lost to Diprivan, a lethal medication that never belonged in his home but rather in a strictly controlled and monitored environment where anesthesia was required. 

Tags: General health

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Breakfast - The Intelligent Meal

Breakfast - The Intelligent Meal

The benefits of a healthy breakfast 

Tags: General health

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Can A Common BP Medication Help Treat Breast Cancer?

Can A Common BP Medication Help Treat Breast Cancer?

A recent study reports that a commonly used blood pressure medication, Losartan, may be effective in treating breast cancer caused by over expression of the angiotensin receptor 1 (AGTR1) gene in women. 

Tags: General health

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Breakfast, The Overlooked Meal

Breakfast, The Overlooked Meal

EAT SMART Breakfast is the most important meal of the day. So start your day right with your platter full. 

Tags: General health

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Have You Made Raising Your Cholesterol & Blood Pressure A Habit?

Have You Made Raising Your Cholesterol & Blood Pressure A Habit?

Why you're never too young to start keeping tabs on your cholesterol & B.P levels! 

Tags: General health

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BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits. 

Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health

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Swine Flu - Dietary Tips.

Swine Flu - Dietary Tips.

The results are in. The Flu bug wins the Globetrotter race hands down, for being faster and more globally adaptable then us mortal humans could ever hope to be. 

Tags: General health

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Expert Talk- Fad Diets & Libido.

Expert Talk- Fad Diets & Libido.

Ever wonder what advice the Kamasutra gives on Fad diets. It doesn’t! 

Tags: General health

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The Veg Vs. Non-Veg Diet Debate
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HPV/DNA Vs. Pap Smear Testing In The Detection Of Cervical Cancer - A Few Questions.

HPV/DNA Vs. Pap Smear Testing In The Detection Of Cervical Cancer - A Few Questions.

A study was recently completed on low cost molecular HPV/DNA tests for the detection of Cervical Cancer in women over 30 years of age. 

Tags: General health

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Cervical Cancer, Can It Strike Really Young Women?

Cervical Cancer, Can It Strike Really Young Women?

I am a very healthy 27 years old woman! Can I get cervical cancer? YES! 

Tags: General health

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India: Food Based Dietary Guidelines. A Follow Up

India: Food Based Dietary Guidelines. A Follow Up

In a country that has long prided itself in its heritage, culture and healthful diet, India is now seeing the first casualties of globalization in the form of overweight, obesity and related health disorders. 

Tags: General health

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What About Me?

What About Me?

Do you feel like you are on an express train that doesn’t make any station stops, or worse yet, that the train is going too fast for you to jump off? Well if you are a young woman burning the candle at both ends, you must be on that train, you just don’t know it yet! 

Tags: General health

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Supplements Proving To Be A Double-edged Sword!

Supplements Proving To Be A Double-edged Sword!

Multi-million dollar marketing blitzes have done their job in convincing the average consumer that supplements help prevent and protect many serious illnesses including cancer. Individuals today are increasingly consuming vitamin supplements to complement their nutrient intake from foods. But is this warranted? What does the latest research indicate? 

Tags: General health

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Healthy Eating! Where are the men in this picture?

Healthy Eating! Where are the men in this picture?

Are diet & nutrition only for women? How do we get men to be more proactive with regards to what they eat? 

Tags: General health

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Drinking For A High - Don’t bet your life on it!

Drinking For A High - Don’t bet your life on it!

How often have you heard the following phrases, or uttered them yourself... I dare you to chug five of these babies down in 30 minutes flat! Are you going to prove you’re the man! Don’t be a wus! Only to later find your head in the toilet, spewing your guts out and feeling like you have a lampshade over your head. Most of us genuinely believe that we can drink a few and still be in control. But can we? 

Tags: General health

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Countdown To Valentine's Day
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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

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