Nutrition BUZZ: Eat Healthy
Now that Father's Day 2010 is approaching, make yourself... A 'Preventive Health & Wellness Pledge' that over the next couple of weeks you will get yourself screened for preventable diseases:
Tags: Chronic Lifestyle Diseases, Diabetes Prevention, Eat Healthy, Exercise and Yoga, Healthy Lifestyle, Men's Health
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A recent study out in JAMA (Journal of The American Medical Association) says that there is a direct correlation between adults consuming added dietary sugars (caloric sweeteners used as ingredients in processed or prepared foods) and their blood lipid levels.
Tags: Cardiovascular Disease, Cholesterol, Diet, Eat Healthy, Exercise and Yoga, Healthy Foods, Heart Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss
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If all cooking methods were created equal, we would eat only fried foods. But the fact of the matter is that frying or cooking on high heat destroys nutrients. Should we settle for lost nutrition.
Tags: Eat Healthy, Healthy Foods, Nutrition
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You know it’s a HOT day when you can actually cook a fried egg on a Gurgaon road.
Tags: Eat Healthy, General health, Healthy Lifestyle
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For optimal brain function the body needs a balanced diet rich in omega 3 fatty acids and vitamins such as B12 vitamins, Adequate sleep and moderate to high exercise.
Tags: Alzheimers & Nutrition, Antioxidants - Anti Aging, Eat Healthy, Exercise and Yoga, General health, Healthy Lifestyle, Mental Health, Sedentary Lifestyle, Sleep Deprivation
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Energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is energy in. What you burn through physical activity is energy out.
Tags: Diet, Eat Healthy, Exercise and Yoga, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle
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Unlike Sodium or Calcium, Chromium is a mineral that humans require in trace amounts
Tags: Chromium, Diabetes, Eat Healthy, Healthy Foods, Nutrition, Vitamins & Supplements, Women's Health
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Recent research has been focusing on the crucial link between Vitamin D status and level of athletic performance. Are typical athletes deficient in Vitamin D?
Tags: Anemia, Diet, Eat Healthy, Exercise and Yoga, Fitness, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Nutrition Counseling, Osteoporosis, Seniors Health, Women's Health
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Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits.
Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health
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