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I stumbled upon this site when I was trying hard to shed my post pregnancy weight. I put into practice an exercise routine which I followed dedicatedly but I rea lize the results weren’t as promising. I knew I needed to monitor my food intake but die...[Read More]

Ms. Saroj Umesh Suvarna

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NutritionVista Super foods are nutrient rich and healthy. Good for weight control, diabetes, heart disease and cancer.

Super Foods

Salmon cooked
(3oz) Calories 175
Excellent source of Omega 3 fatty acids. Very good source of protein, vit B12 & selenium. Good for heart health, antiinflammatory.

There are 1,440 minutes in each day and to stay healthy you could schedule 30 of them for physical a...
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www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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