Weight control | Managing Diabetes | Heart Disease
BMI & WHR | Physical Activity | Daily Energy Needs
Calories | Nutritional Value | Portion Sizes
24/7 | Custom Diet & Nutrition Plans
Better Nutrition & Productivity | Lower Medical Costs
A global platform for participating dietitians to carry on a dialogue, raise critical
questions and debate on issues affecting their performance, ethical conduct and
patient health outcomes.
I have been on the program for the last three to four months.I think I am more aware of foods that I can eat. I have learned of foods I should eat less frequently, especially in view of my chronic heartburn. This has helped me a lot. At the same...[Read More]
Almonds (7-8 pcs) Calories 50
Very good source of vitamin E & manganese. Good source of magnesium.
Good for heart health, diabetics, overall health. Watch portion size.
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