Get A Weekly Byte of Nutrition Health Assessment  •  Recipes  •  NV Articles  •  About Us  •  Kids  •  Archives Recipe Of The Week (Membership required) Fruit & Nut Delight No. of calories per serv: 253 No. of servings in this recipe: 6 This basic recipe has:  • Low Carbohydrate  • Low Cholesterol Search More Recipes Nutrient Of The Week Vitamin B 12 Top 10 Foods At A Glance... Foods for good brain function during examinations 3 Steps to Weight Loss & Better Health. 1. Evaluate current health status 2. Maintain food and exercise diary 3. Appraise your health risks Articles This Week • High Fat Diet Affects Energy Levels & Physical Performance Consuming a high fat calorie diet, can make you, your muscles and brain … SLOW! • Breakfast - The Intelligent Meal The benefits of a healthy breakfast include... • Kids Health - Role of Nutrition and Exercise in Children's Health, Growth, Development Kids who eat more fruits and vegetable, consume enough dairy and protein and are active 40-60 minutes daily are less likely to • Eat smart to stay smart It’s exam season, a time of mental and physical anguish for teens. • What's The Deal With Sodas Calories - Unhealthy? Unhealthy sodas damage teeth, provide empty soda calories This site complies to the HONcode standard for trustworthy health information: verify here. NutritionVista.com team of nutritionists is trained to provide guidance based on best accepted clinical practices for weight loss and chronic disease management. NutritionVista.com is the most comprehensive preventive health portal that is disease specific, reliable and accredited by the Health on Net Foundation. With NutritionVista.com you can find simple diet strategies that are customized to your health needs, personal likes and dislikes, cultural preferences and are easy to follow. With Nutritionists In New Delhi  •  Mumbai   •  Gurgaon   •  Bangalore   •  Ahmedabad   •  Lucknow   •  New York   •  Bronx Privacy Policy  •  Disclaimers