Gout! More then just a pain in the foot!

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What Is Gout? (Understanding Gouts symptoms, causes and treatment)

Gout is a complex form of arthritis (there are more than 100 types of arthritis), characterized by sudden, severe attacks of pain, redness, inflammation and tenderness in joints (the place where two bones meet). Acute gout affects one joint. In chronic gout there are repeated episodes of pain and inflammation and may involve more than one joint.

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Recipe Of The Week
Brown Rice Salad

No. of calories per serv: 189
No. of servings in this recipe: 1
This recipe has:

  • High Fiber
  • Low Salt
  • Low Sugar
  • Low Fat
  • Low Cholesterol

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Nutrient of the week - TEA
The Eternal Teacup – A Cup Full of Health Benefits?

Let's have some trivia with a hot cup of tea!

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Top ten foods to avoid with Gout

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