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| NutritionVista
recommends you eat a low cholesterol diet to protect your heart
and prevent a heart attack or stroke at a young age. |
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No. of calories per serv: 241
No. of servings in this recipe: 3
This basic recipe has:
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• Low Sugar
• High Calcium
• Low Carbohydrate |
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| Nutrient
Of The Week: MUFA
& PUFA |
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Best food sources - would be oils such as olive
oil, peanut oil, soybean oil, fatty fish such as salmon,
olives, avocados, nuts, flaxseed, peanut butter and other
nut butters. |
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3 Steps to Weight Loss
& Better Health. |
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Have You Been Screened Yet? |
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In India, a "lipoprotein profile" is generally recommended after age 35 years in men and 40 years in women. With the rising prevalence of high cholesterol and triglyceride levels in young India, NV recommends that
everyone age 20 and older should get a fasting "lipoprotein profile" done every five years.
The test gives information about:
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Total
cholesterol |
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LDL
(bad) cholesterol |
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HDL
(good) cholesterol |
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Triglycerides |
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NutritionVista.com team of nutritionists is trained to provide
guidance based on best accepted clinical practices for weight loss and chronic disease
management.
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is disease specific, reliable and accredited by the Health on Net Foundation. With
NutritionVista.com you can find simple diet strategies that are customized
to your health needs, personal likes and dislikes, cultural preferences and are
easy to follow.
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