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Are You A Member Of The Club, “There’s a Hole In My Wallet."

Are You A Member Of The Club, “There’s a Hole In My Wallet."

Does the hole in your wallet seem to be getting bigger lately? Does shopping for groceries make your palms sweat due to a seriously empty money holder? 

Tags: Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition

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Cholesterol Watch – Statins May Cause Diabetes Says New Study
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Healthy Hair & Skin Five Nutrition Checkmarks

Healthy Hair & Skin Five Nutrition Checkmarks

Healthy hair and skin together are a reflection of your body’s overall health. Dull, pale skin, and lack lustre hair or excessive falling hair are usually caused by internal disturbances, imbalances or inadequate nutrition. So what is the best solution? 

Tags: Antioxidants, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Vitamins & Supplements, Women's Health

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Gestational Diabetes - Risks, Causes, Prevention!

Gestational Diabetes - Risks, Causes, Prevention!

Gestational Diabetes develops when extra insulin required for the extra sugar to meet the demands of pregnancy is not met, usually seen in women who are over 25 yrs, obese, have high BP with a family history of diabetes. Appropriate diet, physical activity and a proper discipline will help maintain glucose levels and a healthy pregnancy 

Tags: Diabetes, Diabetes Management, Diabetes Prevention, Diet, Folic Acid, Gestational Diabetes, Nutrition, Nutrition Counseling, Obesity / Weight Loss, Pre-Diabetes, Pregnancy / Lactation, Screening, Type 2 Diabetes - Insulin Dependent Diabetes, Women's Health

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Role of Soy & Cancer in Women

Role of Soy & Cancer in Women

The role of soy in cancer prevention, treatment or increased incidence of cancer in women is not yet clear. Soy contains isoflavones such as genistein and diadzein a group of phytoestrogens that have protective effects against cancer in women. However the data from epidemiological studies is inconclusive. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Healthy Foods, Iron, Lung Cancer, Nutrition, Oral Cancer, Women's Health

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The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

The Importance of Iron Rich Foods For Iron Deficiency Anemia prevention & Treatment

Iron Rich Foods are essential for iron deficiency anemia treatment. Foods rich in iron are a key element of treating children with iron deficiency anemia symptoms and women with anemia. 

Tags: Anemia, Cancer, Children's Health, Diet, Eat Healthy, Healthy Foods, Healthy Lifestyle, Iron, Nutrition, Nutritional Supplements, Pregnancy / Lactation, Seniors Health, Sports Health, Vitamins & Supplements, Women's Health

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Are Belching & Burping – Crimping Your Social Scene?

Are Belching & Burping – Crimping Your Social Scene?

A belch is an embarassing event for both the person belching as well as for their companion. Changing what you eat and drink can relieve discomfort caused by gas. 

Tags: Chronic Lifestyle Diseases, Diet, Eat Healthy, Fibre, General health, Healthy Foods, Water

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Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Acidity and Heartburn - Are My Diet & Lifestyle To Blame?

Overeating, consuming greasy, fast food, eating too fast or late in the night, smoking, alcohol consumption are all lifestyle habits that can contribute towards giving us heartburn / acidity 

Tags: Alcohol Abuse, Chronic Lifestyle Diseases, Diet, Fibre, General health, Sedentary Lifestyle, Smoking, Stress, Water

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10 Common Nutrition Myths De-bunked

10 Common Nutrition Myths De-bunked

Call them 'ol wives tales, or Grandmas beliefs, myths can often be quirky and cute, until they start to cause harm. Listed below are some common myths that need to be de-bunked as they can greatly impact our longterm health. 

Tags: Eat Healthy, General health, Nutrition, Nutritional Myths

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Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of Water: How much should I drink every day? "What's My Water Quotient?"

Benefits of water, the importance of drinking enough water daily - Find out how much water you need to drink to remain healthy and prevent dehydration. 

Tags: Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Nutrition, Obesity / Weight Loss, Water

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Yoga For The Digestive System

Yoga For The Digestive System

Can yoga help with digestion and digestive disorders? Benefits of yoga for the efficient digestion and assimilation of food and in treating constipation 

Tags: Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Stress

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Is economic independence leading to a spurt in lung cancer in Indian women?

Is economic independence leading to a spurt in lung cancer in Indian women?

Latest studies are now showing that the nicotine marketing drive has increased the strike rate for lung cancer in Indian women, this according to a report out on May 31, 2010 - World Tobacco Day. This year again W.H.O's (World Health Organisation) theme for the year is “Gender and tobacco with an emphasis on marketing to women”. This is to bring attention to the harmful results of tobacco marketing to women and girls as a considerable increase in smokers among literate women, especially young college girls and BPO workers has been observed. 

Tags: Cancer, Cancer Management, Cancer Prevention, Dietitians, Healthy Lifestyle, Lung Cancer, Nutrition, Nutrition Counseling, Smoking, Women's Health

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Cancer in Women – Risks, Causes, Symptoms and Treatment

Cancer in Women – Risks, Causes, Symptoms and Treatment

When reviewing cancer a number of factors may be responsible for its development. Some risks can be controlled or reduced. Choosing a healthy lifestyle and preventing exposure to environmental risks can go a long way in preventing the development of several common cancers. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Diet, Eat Healthy, General health, Lung Cancer, Nutrition Counseling, Oral Cancer, Women's Health

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Breast Cancer and Mammograms - How often? Latest Mammography Screening Guidelines

Breast Cancer and Mammograms - How often? Latest Mammography Screening Guidelines

Breast cancer- New Screening Guidelines 2009 - The new expert advice on breast cancer screening, says that most women should not start mammograms before age 50, and it’s best for the tests to come every two years. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Men's Health, Women's Health

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Dietary Intervention In Prostate Cancer - The Latest Facts

Dietary Intervention In Prostate Cancer - The Latest Facts

Prostate cancer is the most frequently diagnosed cancer in males; and in some aspects, appears to be a part of the natural aging process. 

Tags: Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Eat Healthy, Men's Health, Screening, Seniors Health

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Young? You're Still At Risk From Breast Cancer

Young? You're Still At Risk From Breast Cancer

The incidence of breast cancer is rising among young women, especially in Asia. Most cases of breast cancer in young women are unfortunately diagnosed in the advanced stages, as younger women often ignore the symptoms. NutritionVista offers tips on how to prevent breast cancer, how to conduct a breast self-examination at home, and how to eat healthier to reduce risks for developing breast cancer. 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, General health, Healthy Lifestyle, Screening, Women's Health

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Cancer Prevention - World Cancer Day 2012 - Dr. Sunil Jhangiani

Cancer Prevention - World Cancer Day 2012 - Dr. Sunil Jhangiani

Dr. Jhangiani discusses the importance of cancer prevention and asks - "Despite better technologies and health care access that have improved cancer survival rates, the numbers of newly diagnosed cancer cases continue to increase worldwide" 

Tags: Breast Cancer, Cancer, Cancer Diet & Nutrition, Cancer Management, Cancer Prevention, Healthy Lifestyle, Lung Cancer, Oral Cancer, Screening

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Colorful Foods - Healthy Foods  -  The Nutrition Rainbow

Colorful Foods - Healthy Foods - The Nutrition Rainbow

There is a strong link between the vibrancy of a food’s color & its health promoting benefits. So the next time you visit your local bazaar, go wild picking a ‘variety ‘ of colors and make a rainbow each time out of your selections. 

Tags: Antioxidants, Cancer Diet & Nutrition, Cancer Prevention, Diabetes Prevention, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Vitamins & Supplements

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Riboflavin also known as Vitamin B2

Riboflavin also known as Vitamin B2

Understanding what is Riboflavin, also known as Vitamin B2. Vitamin B2's major functions, recommended dietary allowances, Vitamin B2 supplementation, good sources of vitamin B2, vitamin B2 deficiency, drug interactions, 

Tags: Antioxidants - Anti Aging, Diabetes Prevention, Diet, Nutrition, Nutritional Supplements, Vitamins & Supplements

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Alzheimer's Disease Treatment
Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.

Anemia
If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.

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Antioxidant Foods / Antioxidant Vitamins
Just like rust on a car, oxidation can cause damage to cells and may contribute to aging.

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Adequate calcium and vitamin D are critical to optimize your skeletal / bone health. Calcium plays an important role in sustaining the bone, while vitamin D is needed for the body to absorb the calcium. Hence, both are needed together in the body for optimal health benefits.

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Ways to reduce high blood pressure – step by step. Often it takes mini steps in one’s diet and lifestyle to bring about incremental improvements with high blood pressure.

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For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute

Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services

Your Guide to Lowering Blood Pressure.  From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute) Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)

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