<![CDATA[NutritionVista - Did You Know]]>Mon, 22, February 2010 07:22:35 GMTen-USNutritionVista(r) (c) 2010health@nutritionvista.comMon, 22, February 2010 07:22:35 GMT30<![CDATA[Walking Speed Predicts Cardiovascular Disease Mortality in Older People]]>Walking is known to be a favorite activity pastime of older adults and people over 60-65 years of age have been found to have an increased risk of cardiovascular death unless they consider increasing their speed and agility. In a three–city study for 3 years in France, on 3208 men and women aged 65 or older, showed that those with a low walking speed (less than 1m/sec) had 3 times the risk of CardioVascular deaths than those who walked at around 6m/sec.


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Tid BitsMon, 22, February 2010 07:22:35 GMT